Indole 3 Carbinol Vs Dim

Any of you try both and have anything to share as far as your results. This is one of the reasons we do not recommend substituting DIM for I3C.

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The most predominant metabolite seems to be DIM 33-diindolylmethane and it seems.

Indole 3 carbinol vs dim. Another type glucobrassicin is changed by myrosinase into indole-3-carbinol I3C. In fact there are few published studies at all. When I3C reaches your stomach the acidic environment there causes many of the I3C molecules to combine in pairs becoming 33-diindolylmethane DIM.

DIM vs Indole 3 carbinol. This metabolism is pH dependent requiring the normal acid environment of the stomach. The product is DIM 33-Diindolylmethane.

Which is better for lowering estrogenestradiol. Once its absorbed into your system DIM is an active ingredient that influences the activity of estrogen and in some instances regulates the activity of genes. DIM is then released as a by-product.

In addition to DIM I3C creates other byproducts that improve a persons health. Unlike I3C there are no published human studies on DIM. Diindolylmethane DIM in short is the principal breakdown product of indole 3-carbinol I3C the phytochemical found in cruciferous vegetables like cabbage cauliflower broccoli brussel sprouts kale collards mustard greens radishes watercress and turnips.

Posted by 2 years ago. It seems to me having absolutely no science background or aptitude that Diindolylmethane DIM would be the more directefficient choice because I3C is just a precursor to DIM I think. 3 rows It is generally a good idea to keep the spectrum as wide as possible.

This thread is archived. I3C is believed to assist with estrogen metabolism and cancer prevention. Free UK delivery on eligible orders.

DIM is formed naturally when I3C is broken down in the gut. What Are DIM and I3C Supplements. The Following From The Townsend Newsletter 812001And Has Not Been UpdatedDIM Versus I3C Effect On Estrogen Metabolism.

Cruciferous vegetables are the mainstay of dietary indole-3-carbinol. Indole-3-carbinol I3C or DIM a metabolic product of I3C in the gut have been shown to improve Phase I detoxification of estrogens favoring the less potent 2OH estrone pathway. However I3C and DIM are not precisely the same.

In this article well use scientific literature as a reference to explain how. Its broken down into several molecules in your body one of which is DIM or 33-Diindolylmethane. Indole 3 Carbinol Vs DIM.

Once I3C enters the human body it converts into an active metabolic compound referred to as diindolylmethane DIM which may play an additional role in managing testosterone levels. DIM comes from indole-3-carbinol which is a compound naturally found in cruciferous vegetables such as broccoli cauliflower Brussels sprouts cabbage and collards. Indole 3 Carbinol Vs DIM.

Its known to stimulate detoxifying enzymes in the gut and liver and most importantly it regulates estrogen and androgen. The breakdown of one type of glucosinolate called glucobrassicin yields indole-3-carbinol or I3C which is further broken down in the gut to various active metabolites. Ad Find Manicure Pedicure Sets and more.

Cruciferous vegetable phytonutrients include natural substances whose supplemental use has great potential for the prevention of human cancer. Is there also a brand you guys recommend. Indole-3-carbinol was studied extensively and found to be effective and beneficial for cancers but was shown to be very unstable.

Indole 3 Carbinol vs DIM Im a little confused as to which one of these are safermore effective. The additional discovery that the cruciferous indoles diindolyl-methane DIM and Indole-3-Carbinol I3C. You can of course find conflicting information about what one is better in reducing estrogen and boosting testosterone.

So are they basically the same. Because Indole 3. DIM is like a byproduct of I3C.

This is the Best Indole-3-Carbinol on the Market. Ad Find Manicure Pedicure Sets and more. Although the 2OH estrone can also make DNA-damaging quinones they are less adhesive to the DNA and therefore are probably only important when levels are very high as can be seen with certain single-nucleotide polymorphisms.

New comments cannot be. DIM vs Indole 3 carbinol. Both I3C and DIM have been observed to modulate the expression of biotransformation enzymes that regulate or are involved in the metabolism and elimination of a variety of biological compounds which may include steroid hormones carcinogens and other harmful toxins.

Free UK delivery on eligible orders. Indole 3-Carbinol also known as I3C is a naturally-resulting compound that comes from eating cruciferous vegetables such as broccoli cauliflower and cabbage. DIM was found to be more stable and more suitable for use in.

DIM stands for di-indolyl-methane. Indole 3 carbinol has mounting evidence against environmental toxins radiation damage HPV and colon breast and. The acids in your stomach turn indole-3-carbinol a phytochemical in cruciferous vegetables such as broccoli and cabbage into DIM.

I3C is indole-3-carbinol the phytochemical that DIM breaks down. Indole 3 carbinol or I3C is produced by mastication from glucosinolate found in high levels in broccoli kale cabbage Brussels sprouts and other cruciferous vegetables further breaking down in the gut into several active compounds such as diindolylmethane or DIM ICZ NI3C and IAN. When these foods reach the stomach indole-3-carbinol is broken down by the stomach acid.

Posted by 2 years ago. Who is Michael Zeligs and why is he saying negative things about I3C. Indole-3-Carbinol or simply I3C is a phytonutrient found in certain vegetables.

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